Week #1 Randy's "Tour De Cinch" Weight-loss Countdown! :)

In September 2004 and into the spring of 2005, we improved our diet as a family, and I cycled my way to a 90 lb weight loss. However, without going into a number of excuses I found myself in the spring of this year with 40lbs of that back on. With our introduction to Shaklee, came the knowledge of this program "Cinch". It is a healthy and effective way to lose weight, without losing muscle tone. It's also low glycemic (great for diabetics), gluten free, all natural with no artificial anything!

After my first week, I have found it to be very doable, delicious and easy to incorporate into my daily schedule. Also, I lost 5 lbs!! Yeah!! Each week I plan to update our blog about how I feel, the weight I've lost and other exciting news! I will be exercising (resistance training at the gym and cycling) along with Cinch. I have found out that, while exercise is a good thing, doing it alone did not keep my weight off.

If you or anyone you know would like to join the "Tour De Cinch" with me (whether 5lbs or 100!) give us a call 731-847-4522 or visit our online health & wellness store at: http://drjones4.myshaklee.com/us/en/about_cinch_inch_loss.html to view a short video clip giving information about Cinch, and then tab over to "shop" for product information.

Join me each week on this exciting journey as we "Tour De Cinch" our way through the end of this year!
~Randy