Thursday, December 29, 2011

Tour De Cinch: Week 11 ~ Randy's Christmas Weight Loss Results ;)

Hello and welcome to Week 11 of the “Tour de Cinch”. Hope you had a great Christmas, I certainly did…I got a new Bible for Christmas that I will use as my “church Bible”. We do the big jumbotron at church as I like to call it like so many other churches and, while I love it, I still like to have a good ole Bible in hand to follow along at times, too.

Well there are a lot of things I could share on this last week of the year but since I have limited time I will get right to the heart of this blog. Are you ready to make some changes in the New Year? And for what this blog is about I’m mostly referring right now to lifestyle changes to improve your health and the way you feel (I hope for sure that you will want to make some changes that will draw you closer to God, first and foremost). Have you set goals? Do you have a plan? If so, is your plan new or just another try at an old one? These are just some questions to inspire your thoughts and hopefully motivate you to believe that you can make some positive changes and stick with them. I’ll be the first to admit that I’m no great example of weight loss success but I am proud of the fact that back in 2005 at 298 lbs. I decided that I had to make some changes…got on my bike, rode thousands of miles, learned how to eat reasonably healthy and started a journey to better health (I lost about 93 lbs.). I must also admit that back in late September of this year when I was looking in to the Shaklee Cinch plan, I was a little skeptical based on what I’d learned over the years about weight loss but I decided to give it a try since I needed to get rid of some lbs that I had gained back...man am I ever glad that I did! This was just the plan that I needed to jump start me back to healthier eating and weight and, yes, based on what I’ve learned, I absolutely believe that I can maintain a reasonable weight going forward. If there are any of you that this interests, I would love for you to join me on your own personal “Tour de Cinch” in the coming New Year…let me know and we’ll be glad to help.
So in closing, how did I do this week even after Christmas breakfast, Christmas supper, Christmas trip to Nashville complete with a trip to Logan’s, Maggiano’s, California Pizza, etc., etc. etc…I still lost ½ pound and I am proud of that ½ pound. Total of 19 lbs!! Happy New Year and God Bless till next year. RJ

Tuesday, December 20, 2011

Week 10 Randy's "Tour De Cinch" Weight Loss Adventure!!

Hello and welcome to Week 10 of the “Tour de Cinch”. It just occurred to me today that I only have one more weigh in left this year. My plan is to do this blog for 12 weeks and then switch to doing the blog bi-monthly but I will still be weighing in ever week and continuing the tour. If anyone out there is like me and loves to follow pro cycling, you know that most cycling tour races are won in the mountain stages. The Tour de France for example is a 21 day race that covers about 2100 miles total, most days the race is about 100+ or so miles long and this is referred to as a stage. Most of the early stages are relatively flat and many times can be won by riders who are not the overall favorite. But when the race hits the mountains, it always separates the best from the rest. I said all that to say this, holiday’s are much like the mountains to people who are trying to maintain or lose weight. All your discipline is tested to the fullest and even skinny people gain the unwanted weight at this time of year. I have been told while doing this “tour” that this is not the best time of the year to be doing this. My first response would be to agree but actually when I think about it, I realize that it actually is a great time to be doing this. The bottom line is this, no matter what dietary changes we make and no matter what method, unless we learn to keep control through all the celebrations of life, we will always have this same problem. That’s not to say that we can’t enjoy food but it will require one to learn moderation at ever occasion. Many diets only emphasis making “the food behave”…on these diets you can, “eat all you want”…as long as it’s some certain food. I have found that the Cinch plan actually gives me the ability to go beyond making the food behave to actually enabling “me” to behave and I think that is really the key to it all. So have I behaved this week? Well pretty much but it is Christmas right…I lost another pound (18 total) and yes I’ve had my share of the delicious, rich comfort foods but I’m getting over this mountain stage. God Bless till next week

Tuesday, December 13, 2011

Week 9 "Tour De Cinch" :) Weight Loss Adventure!

Welcome to Week 9 of the “Tour de Cinch” and I hope this finds you having a wonderful Christmas time and enjoying your family and friends. I love Christmas and all it means to me as a Christian…the birth of our Savior. There is a special feeling at Christmas that no other time of the year seems to capture and it’s always great to make lifetime memories at this special time.

I love to watch my children as they experience the magic (I don’t use that word much, but it does seem magical) of it all…the Christmas parade, putting up the tree and, of course, our annual trip to the Opryland Hotel to see the lights. This year has been an incredible year in so many ways but yet sad in some others. I lost my father in March of this year and I know they’ll be an empty spot this year (already has been) along with other losses/tragedies that I’ve watched in our community. However, God has been so faithful as He always has been. I guess you’ve probably realized by now that this post does not have a whole lot to do with the “tour” but I just wanted to take this time to wish all who read this a very Merry Christmas (yes that’s how we say it). Please take time this Christmas and consider all that God has done for you...your health, your family, etc. It really is a “wonderful life” and you are a blessing to someone whether you know it or not. Ok, so in closing, how did I do? Lost another pound which gives me a total of 17. Peace and blessings to you. Randy

Tuesday, December 6, 2011

Week 8 "Tour De Cinch" Weightloss Adventure!!!

Week 8 of the ‘Tour De Cinch” has been interesting…after dropping about 3 pounds over the Thanksgiving holiday, I figured it would be really tough to have any more weight loss this week and I actually feared some gain. However, I was delightfully pleased to lose another pound this week bringing my total to just over 16.0. I am also really starting to notice the benefits of shedding the weight, I did a 13 mile bike ride Saturday and since it was a short ride, (yes, that’s really short for a cyclist) I decided to include some hills (steep, think ski lift steep) and it was obvious that it’s getting easier over what I experienced this summer. It is actually amazing how extra weight negatively affects us, yet you don’t really notice it as you are gaining it. Progress like this really motivates me more that the actual numbers on the scales! In closing this week I’d like to invite all who read this and you’ve been thinking about some changes to consider the Cinch plan. I have found it to be a really great plan that is healthy and doable and probably a lot less $ than most of you are spending on a fast food breakfast and lunch. I’ve used protein drinks long before Cinch and the one thing that would really bug me was the way that most (not all) protein drink companies sweeten their products, most use sucralose (check them out at Wally World if you don’t believe) and that stuff is poison. Cinch uses fructose which is a natural fruit sugar and it tastes great as well. Would love to hear/see some of you join me as we close this year out and begin 2012. Hope you all have a great week. God Bless! RJ

Tuesday, November 29, 2011

Week 7 Randy's "Tour De Cinch" Thanksgiving Weigh In Results!! :)



Week 7 of the “Tour de Cinch” finds the holiday season in full swing for the Jones Family Experience. We had a wonderful Thanksgiving weekend complete with family, friends and one uninvited guest, the stomach bug. So far my gang has dodged the bullet so to speak thanks to what I believe in part to be our numerous preventative measures and the multivitamins that we and our kids take daily (we Shakalized as we like to say). No, we are not bullet proof but maybe these measures can help you dodge (the bullet) a little better, I think so.
My confession: Now I must admit that with all the festivities I have actually dreaded/feared the Tuesday weigh in day much more than normal this week…and the fact that this is getting posted for all the world (actually there are quite a few of you who are reading this so that’s really why I continue to subject myself to this blog thingy) causes me to consider the big what if…like what if I gain 5 lbs. this week? And, BTW, that would actually be about par for the course for me and a lot of others I’m sure, can I get a witness? So now to the big question, how did the first holiday stage of the “Tour de Cinch” do this week? Surprisingly well! (and I was prepared to give you the bad news), as of last week, I had last a total of about 13 lbs., this week I’m at almost 16 lbs. total. Here’s a few more facts too, I’ve lost a total of about 3” in my waist…I’ll spare you all the details and just tell you that I’ve lost about 10” total between, chest, waist, hips and thighs.
I hope all of you have a great rest of the week and let me know if you would be interested in joining the “tour”. I’m ready for a full peloton of “Cinched” comrades to ride into the New Year with! Peace and Blessings! RJ

Tuesday, November 22, 2011

Week 6 "Tour De Cinch" rolls into Thanksgiving!!




13 lbs total! YEAH!!!!



Congratulations to another new member of the Tour!! Darby is joining us this Monday after Thanksgiving and we want to welcome her :) Also sending encouragement to "Tour" team that: YES, WE CAN MAKE IT THROUGH THIS WEEK!! Enjoy your family and friends and let your connections with Thanksgiving be stronger than just the feast!!

"In every thing give thanks: for this is the will of God in Christ Jesus concerning you." 1 Thessalonians 5:18


Be blessed!! Happy Thanksgiving to all...see you next week!



~Randy

Tuesday, November 15, 2011

Week 5 of Randy's "Tour de Cinch" :) It's getting EXCITING!!





Welcome to week 5 of the “Tour de Cinch” and a very special "Congratulations" to our good friend Natalie who is joining me on this tour. She is experiencing good results in inches and pounds lost, too. I’m most happy to report that I dropped another couple pounds this week. Yah! That puts me right at 12 lbs and several inches lost since the start. I’ve had a lot going this week so when I hit the scales this morning I didn’t know for sure what I’d see. Much of the weekend took me out of my normal routine from a Saturday wedding of a great friend to an all day away from home concert that New Promise Band did in Mayfield, KY. In case you don’t know, I’ve been their incredible drummer for about 20 years and yes I just bragged because no one every brags on the drummer, right?, LOL. I must say though that it was all a “cinch” weekend even though it did involve eating out which if you’re like me, can pose an additional challenge. Speaking of eating out, when I do, I try to go for the healthier items if possible and avoid wasted calories but no, I don’t necessarily count calories. Dar and I attended a series of health related clinics a few years back which focused on portion control and the emotional state of overeating. Since that time I’ve always understood that fundamentally, no matter what diet or eating plan you are on, learning moderation is really the long term solution. The Cinch plan has fit very nicely into this way of thinking and has enabled me to return to the controlled way of looking at eating. Does that guarantee success in the future? No, but it does mean that I’m at least reminded again of how the age old truth of God’s word concerning moderation is still the best answer.



God Bless you all till next week!



~Randy


PS. There are four little reasons in the above pic that give me the desire to be healthy and fit...can you find them?

Tuesday, November 8, 2011

Week 4 ~ Randy's "Tour De Cinch" Weightloss Adventure!

Hello all, it's been a whole month and what a RIDE! The good news is that I've lost a total of 10lbs!! Hoorah!! I'm still enjoying this diet plan even after a month. Thank you to all who are following our blog and to those who have made the decision to join with me on this "Tour" :) The road can be curvy at times for example: This week I have been a part of too many birthday celebrations, special dinners and other events, yet have still managed to keep the weight trending down. In case anyone is wondering, yes, I could have lost quicker but I believe that the balance of protein in your diet via these delicious shakes as well as a sensible meal plan make for a more pleasant experience and energy to boot.

This month's obstacles will no doubt be the many Thanksgiving celebrations at work, home and church :) And, yes, as you all know, there'll be enough food to feed an army! But I can honestly look at these special times with famiy and friends without fear of gaining excess pounds this year. Cinch has given me the motivation I needed for more control over my cravings for excess. I think weight loss motivation is of upmost importance. I'm currently following "Fit2Fat2Fit" website that chronicles Drew Mannings experience in gaining, yes, gaining 76 lbs in 6 months. If you don't know this story check it out on the web. Another source of motivation is that I've been invited in April of 2012 to be a part of the Georgia Bicycle Boot Camp that is hosted by some friends.

My take-home point for this week is this: Stay motivated, stay focused! Don't let the holidays bog you down through excess. Your health is worth it!

God bless you, until next week!
Randy

Tuesday, November 1, 2011

Week 3 Randy's "Tour De Cinch" Weight Loss Adventure :)





Good Tuesday evening everyone!! :)
Almost 8lbs and 2 3/4 inches GONE!!! Yeah!!
I am delighted to say that after 21 days on the "Tour" I am still feeling GREAT! This week, even though outside temps were a little on the chilly side, I did find some time to get in several miles of cycling as well as some gym time. I usually rise well before 5am for prayer and the Word, then exercise, then a 10 hour work day, then home to whatever adventure that awaits. I said that to say this, I have really good energy all the way to bedtime!

This past week I had the privilege of going to Nashville with my lovely wife (that's a privilege in itself) to meet Roger and Sloan Barnett, the owner and CEO of Shaklee. They were on a tour that included Nashville due to incredible things happening with Shaklee in Tennessee. We were also invited to a private reception before the main event complete with food, meet and greet time and plenty of photo opportunities. I found Roger to be a very kind, gracious man...actually nothing like all the rest of the billionaires that I know, LOL! Seriously, I was impressed. Roger even took time out to send a personal video greeting to Landon, our son. Roger and Sloan both spoke during the main session and each did a wonderful job at sharing the passion and vision for Shaklee and how it is helping change people's lives in a number of positive ways.

While Dar and I are still relatively new to this business, I left the meeting with a sense that we have made a good decision in becoming a part of this organization. I would like to qualify that statement by saying that over the last 30 years of my adult life I have been introduced/approached with numerous of these so called "opportunities" and I have always been a very, very hard sale (joining none). I always said that if I truly found a product that I really believed in, then I could be a part of it. As you may know, Dar and I do try to make healthier choices in our diet and use as many natural defenses and remedies, but I think that these great supplements are the missing link until we can get back in to the Garden of Eden :)




Hey, there's still opportunity to join the "Tour De Cinch"!! If you are interested, give us a call 731-847-4522 or check out the info on our online store: http://drjones4.myshaklee.com/us/en/whynow.html#/healthyweight and order direct ;) Thanks for visiting, hope you'll stop by next week....:)

God bless!

RJ

Monday, October 24, 2011

Week #2 Randy's "Tour De Cinch" Weight Loss Adventure!

Wow!! What a week!! :) Here we are, 2 weeks into the "tour" with 4 inches gone and over 5 lbs lost! Yeah!!

So far, one of the highlights of this plan is that there are NO ENERGY DROPS that traditional dieting brings. Just a constant, steady flow of stamina. Although, I do experience hunger when it's time for dinner :) By having 2 shakes a day, it has helped in keeping my portions controlled at dinner time. I just simply can't eat as much.

I am VERY pleased with this program thus far! Looking forward to next week.

I'd love for anyone interested to join me on this adventure....trust me, it's a "Cinch" ;)

~Randy

(Cinch is a safe, effective and easy way to lose weight. It is all natural with zero artificial anything and has a 100% money back guarantee! Give us a call at 731.847.4522 or visit our online store at http://drjones4.myshaklee.com/us/en/whynow.html#/healthyweight)

Tuesday, October 18, 2011

Happy 10th Birthday Landon, I LOVE YOU!!"














Happy Birthday My sweet Landon!! Do you remember taking this picture of yourself? LOL, ROFL!! :)











You make my heart sing:) Every thing about you is special to me! From the first day you were born, I became aware of the gift God had given me. As I watch you grow into a man, I am amazed at how well you are adjusting to life, responsibility and the myriad of challenges that come with change. Sometimes it seems that life would be easier if we could stay toddlers. But who wants to miss the great opportunities that come with growing up? Yes, "easier" is not always better....it just sounds...easy :)




















Since you turned 10 today, I wanted to make a list of 10 things I really appreciate about you:




















1. Your laugh has got to be the first! It is the most enthusiastic laugh I know of!! I LOVE to read a comedy or catch a joke with you!! You are entertaining just to watch:) You have a wonderful sense of humor...just like your Daddy.










2. Your inability to condense a conversation is cute, too. Of course, Daddy will understand this :)










3. Your love for legos, your twins, Anna & Buzz (and in that order, too) is beautiful and very special.










4. You are a GREAT photographer in the making!! (See the above snapshot!)










5. You have an incredible memory and ability to analyze a situation. I love to get your honest opinion! It really matters to me and I take it very serious....even though it may appear that I don't :)










6. You excel at everything you do!! You are really a WINNER!! Competition is your friend. Whether it's Bible Quizzing, fishing, school or sports, you try your best and to me that is EXCELLENCE...no matter the outcome.










7. You have a special way of wrapping your arms around me and making me feel special when I'm having a difficult day. You may not do this in public, but I understand that you really would hold my hand...if no one is looking ;)










8. You go out of your way to be respectful and kind to people and that makes me really proud. I remember going to the Nursing Home with you and you were so nice to everyone! Then we get in the car and you quickly ask for disinfectant! :)










9. Even as a little child, you had a very unique understanding of God's Word. I credit this to the special calling God has on your life. You were not meant to live an ordinary life. You were created for PURPOSE! And this brings me to reason #10....










10. You are a Leader. You aren't shy, fearful or worried about how people might "label" you. You must be very careful to use your talents in ways that make this world a better place....and I'm not talking about Shaklee, here! LOL :) When I look at you, I am seeing a young David who was not afraid to fight Goliath, a Daniel that stood before kings and fearlessly proclaimed his belief in God, a man named Peter that was full of God's Spirit and power speaking to thousands at Jerusalem on the day of Pentecost and, finally, Stephen who was willing to do the most humble of New Testament work, and yet give his life (his everything: resources, time, talent, etc.) for his God. You must realize that greatness with God isn't spotlights, fame and monetary wealth. It begins in the small, insignificant places. Jesus chose Bethlehem to be born, not Herod's palace. Remember greatness begins in our Bethlehem's. Never underestimate the power of love and kindness...
















I love you, my Lan-man! I am so proud to be your momma. Yeah, I know....those scattered clothes on the floor, chewing on that tasty lego...or whatever else is in there :), keeping those teeth bright and shiny, that dreaded "morning list" and that last school subject that just can't seem to get done. We may have our disagreements, but you never forget this one thing: You mean the WORLD to me!!
















Love, Momma

Monday, October 17, 2011

Week #1 Randy's "Tour De Cinch" Weight-loss Countdown! :)








In September 2004 and into the spring of 2005, we improved our diet as a family, and I cycled my way to a 90 lb weight loss. However, without going into a number of excuses I found myself in the spring of this year with 40lbs of that back on. With our introduction to Shaklee, came the knowledge of this program "Cinch". It is a healthy and effective way to lose weight, without losing muscle tone. It's also low glycemic (great for diabetics), gluten free, all natural with no artificial anything!

After my first week, I have found it to be very doable, delicious and easy to incorporate into my daily schedule. Also, I lost 5 lbs!! Yeah!! Each week I plan to update our blog about how I feel, the weight I've lost and other exciting news! I will be exercising (resistance training at the gym and cycling) along with Cinch. I have found out that, while exercise is a good thing, doing it alone did not keep my weight off.

If you or anyone you know would like to join the "Tour De Cinch" with me (whether 5lbs or 100!) give us a call 731-847-4522 or visit our online health & wellness store at: http://drjones4.myshaklee.com/us/en/about_cinch_inch_loss.html to view a short video clip giving information about Cinch, and then tab over to "shop" for product information.

Join me each week on this exciting journey as we "Tour De Cinch" our way through the end of this year!
~Randy

Thursday, July 14, 2011

Super Delicious & Healthy Chocolate Non-Oatmeal Cookies

I discovered this recipe out of a DEEP love for Chocolate Oatmeal Cookies!! It's great for a snack or a protein rich breakfast and it's GLUTEN-FREE, too!!

My version of Chocolate Non-Oatmeal Cookies:

3/4 cup coconut oil
1/2 cup honey
stevia to taste (I used the liquid and gave it a good squirt!! :)
1/2 cup cocoa powder or carob powder
1 1/2 cups raw nuts (I used almonds, cashews and walnuts mixed)
1/2 c. peanut butter (I used a mixture of cashew butter, almond and peanut butter)
1/2 c. or more of unsweetened, flaked coconut

Put all ingredients in a skillet and slowly warm it up until all is melted and mixed well. Let it cool for 10 minutes and then spoon mixture onto wax paper with a large tablespoon. (You can add oatmeal if you would like) These cookies are fabulous and it's hard to keep the kids out of them....since they are nutritious, I let mine dig in!! :)

Everyday Light




Everyday Light is a beautiful devotional given to me by a friend years ago. The pages are worn now and as I look over at it I'm reminded of a unique and special fellowship that God gives to us when we find His Light for everyday :) Over the past week or so, I've been reading through the book of John. I'm still in chapter 1. It never ceases to amaze me as I read each verse again....and again... His Book is water for the soul. Are you thirsty? ... I know where to find Water!!

Tuesday, July 12, 2011

Something to ponder on...:0)







There is no better place to be on a hot, steamy summer day than swimming in a deliciously refreshing swimming pool!! (No matter if it's 2 feet deep or 12!!)

Today, Anna and I were blessed to have the unique opportunity to have a "girlie swim" in our generous neighbor's beautiful pool!! We laughed, talked and soaked in the Vitamin D together! :) I mused to myself as I watched her doing all her "aquatic acrobats" in her cute, flowing dress! It took my mind back to just a few years ago.....

My little Lan-man made his personal decision of modesty at around 5 or 6. He began feeling a "need" to dress himself in privacy, being very careful that mommy and Anna didn't see too much! :) I respected that and did the same. In fact, his new found conviction affected the entire way our family operated around each other. That has included the attire we choose to swim in. Are we having just as much fun in the pool? You bet!



When my children ask me what the Bible says about dressing modestly, I usually point them to the scenario when Jesus delivered the demoniac of Gadara. (Mark 5:1-20) This poor man ran around naked in the tombs, cutting his flesh and screaming. Then Jesus came and brought him peace.

My question to my children is this, "What is the first thing the man did after Jesus took the devils out?"......can you guess? Yes, that right, the man put on clothes. In fact, when the towns people found the man, the Bible says that he was clothed and in his right mind!!

Hmmmm....now that's something to ponder on!! ;)

Saturday, July 2, 2011

Happy Birthday Daddy :)






To the man who is full of tickles, enthusiasm, a good sales pitch, politics, Murrell Ewing classics and Rifleman magazines.






To the man who has worn the same hairdo for as long as I can remember (that is, until I cut it too short a few years ago!), is a Sales Man at heart, generous with his family, has a passionate love for his wife, children and grandchildren, loves watching his grandson play baseball, still plays cards with his kids, just as content driving a jalopy as he is a brand new Mercedes Benz, loves a good nap, enjoys Louis Lamour books, a good game of golf, Sarah Palin and anything Republican, prefers hamburger over steak and eats eggs every morning for breakfast.








To the man who brought me a corsage each year at grade-school for Valentine's Day (until I told him not too for fear of embarrassment! No one else's dad did that!). To the man who continues to hug and kiss his grown kids as if they were still children, who believes prayer, a good vitamin and oil of oregano will cure anything, who loves to travel across the country, who holds the longest record in our family for being "glued to the..." (OK, never mind!) He is a confident man! One that will never be confused by gender distinction or the popular "unisex" trend....just ask him about it!! ;)





To my daddy, who, when I went through those rebellious teenage years didn't criticize me, condemn me or disown me....but lovingly corrected with tears and prayers. My daddy's tears have meant more to me than words can say. I've discovered that his tears are a reflection of his heart. Before our wedding ceremony, Daddy privately thanked Randy and I for staying true to the Lord during our 14 months of dating. He walked me down the aisle with grace and gave my hand to my future husband with confidence. And he was the one that held me close as I gently wept and released my childhood only moments after saying, "I do".






Tender...compassionate...loving. Yes, he can raise his voice and threaten like the best of them!! He can be demanding and impatient...just like all of us. He can make wrong choices, say the wrong thing and be too bold at times. But deep inside...that spirit of his is truly humble, childlike and profoundly wise. The older I become, the more wisdom I see there and the more I listen to his words.




You see, (without trying to sound judgmental) too many men now days have found personal accomplishment in sending their children to the finest colleges, wearing the best of clothes and sporting around the newest vehicle. While those things are all really nice, my Daddy gave me the unique privilege of something far better. He raised me to consistently live for the Lord. He taught me how to love truth and the Word. He prayed in our home. He loved my momma and still does. He has shown me that you can't out-give the Lord. If someone around you has a need, do something to help them! My dad is not greedy! He would give you his last dollar if you needed it! All these are values that will out live the sports cars and bypass the intellect of this age. In fact, it will last far past retirement years! As my twins say, "To infinite and beyond!"





He is a man that I am most proud to call "My Daddy". I wouldn't trade him for the world :) What a wonderful blessing I have had, not only as a child, but as an adult as well!! Happy 64th Birthday, Daddy!! I love you!! ~Darla

Wednesday, June 29, 2011

She's 60 today!! :)







Things used to be different.






When I was pregnant with my first, I began carefully concocting a plan that would raise my children different than I had been raised. They would learn to be prompt, responsible (with a list of chores to do every day), well mannered, etc...






How immature I was! A new mother with high hopes and very little patience!!






Now, after four, I've changed my views a whole lot.






Now I want to be like the beautiful mother that raised me! Forget our crazy schedules...well, we really never went by those anyway! And the impeccably clean house and floors...I want my house to welcome to all, young and old. Sticky fingers and dirty toes!! Yes, I want to indulge my children in fun play, tea parties, snuggles in my bed, exciting excursions! My childhood was filled with excitement and every day was different from the last.







My Mother taught me generosity. She never withheld anything from others to better herself. She would rather YOU benefit!! She taught me hospitality. There was never a sign on our front door that read, "Do Not Disturb!". Everyone was welcome with open arms at my childhood home.










Momma taught me that prayer would move mountains and staying faithful to God is the most important priority I could ever have. We were not raised to be hypochondriacs. Yes, we went to the doctor occasionally, but we prayed first. And, miraculously, it cut our doctor visits in half!! After a touch from the Lord, there was no need to go! :)










She also taught us that money had nothing to do with our personal worth. Rich or poor, we never knew the difference!! In my earlier childhood we had anything money could buy....and more. Sometime during the teenage years, our family's financial status changed drastically. We would count our change to buy a taco at Taco Mayo. We were never destressed by it, though! Mom was joyful, content and happy with our life. She never appeared stressed, depressed or otherwise. She made counting pennies great fun! She displayed a heart of thankfulness for each day and all that God had blessed us with.










My mother is so multi-talented!! She could have made millions with her talents and had a household name. Instead, she chose a beautiful position that kept her closest to her children...homemaker. And, while this isn't possible for some, she had the option. She could have chosen different.







This year for her 60th I may have gone a little overboard, but the older I get the more I realize the importance of "cherishing".







I want to look back on my life and have no regrets...just like my momma :)








So, today Momma is 60 years old. Doesn't seem too old now that I'm nearing 40!!








Here's to you, Momma, the absolute perfection and definition of the word "Mother". Happy Birthday...all my love! ~Darla

Sunday, June 12, 2011

19 years ago today.....







I remember asking God to give us at least 5 years together...then 10....then 15.... :) (I guess I feared that something so good couldn't possibly last very long!)










I still marvel that we have shared 19 years together!! You were the mysterious "Randy Jones" that made me laugh and relax and look at life in a unique way. You were kind and very much a gentleman. Mature. Fun. The whole package! I wanted you.










I still do.










Nine years together...by ourselves. We loved to take exciting and exotic vacations, stay up late and have friends over every weekend!! :) Things are quite different now with four beautiful, little people to share our roof with! And the late nights are not so appealing as they used to be! Having friends over has become increasingly challenging and...the vacations...well, Nashville feels like vacation to us ;) (Ok, before we start feeling sorry for ourselves, Seaside has become a wonderful retreat, too!)










But....even after 19 years of marriage, I've learned a few things.










I've learned that there is still incredible findings in you that I have yet to discover. (It's just that most of the time, I'm too exhausted to try!)










I've learned that if I shower you with love, affection and attention~you will return it to me in bountiful ways!










I've learned that if I expect you to fulfill all my dreams and desires, I will be disappointed. There is no human that can fill the void that only my Lord can. So, I'm learning to draw all my expectations from Him instead of people, friends, dreams and family. I know that I can't fulfill yours either. That sounds incredibly transparent, but in all reality it's true. The fantasy of being newly wed hides this fact for a couple of years, but eventually it surfaces. God created us to be a blessing to each other. Sometimes I forget this beautiful concept and become frustrated. Forgive me for those selfish, self-centered times.










After 19 years, my some of favorite qualities that you possess are honesty, compassion, faithfulness, consistency, dependability, wisdom and logic, common sense and strategy. And I treasure your sense of humor!! It brings sunshine to a cloudy day!! There is depth about you that amazes me. You are a starter and finisher. I love your "early morning" approach to everything!










I want to thank you for....










Giving me the elite opportunity and privilege of staying at home with our children. It's the most challenging experience I've ever had, but the best!! I know this time won't last forever and that one day we will look back at all the chaos of these years and say they were, without a doubt, the best years of our lives. You sacrifice to make this happen. I pray that God returns the blessing to you and gives you the opportunity to pursue your dreams in whatever field you desire....cycling, drumming, etc. Some people may only see the Cycling T-shirt and jeans, but I know you. You were created for greatness.










Thank you for putting up with my "green, non-toxic, organic" type ways! :) You actually act like it's a fabulous idea, too!!










Thank you for being a daddy that truly invests in and loves our children. It's not the popular "Quality Time" that really counts, it's the "Quantity Time". Bible Quizzing, baseball games, tucking them in every night...I could go on and on. You are not a daddy that considers his children a "part time job".










Thank you for not making high demands of me. Thank you for ironing your own shirts, cleaning up your clutter and taking pride in "your stuff". I look at others and sometimes feel quite spoiled :) And this brings me to the next point...










Thank you for letting me be who I am. I do not try to act like someone I'm not. Knowing that you love me for me, makes me feel secure. I also find a sense of security in knowing that you trust me. Totally.








Have I any regrets in marrying you? Nope. Not at all. Zero.










Now I can say it: You've had me longer than my momma :)










Happy Anniversary!!






I love you, Sweet Thang!!










Loves, Dar

Monday, May 9, 2011

Exercising for the Elderly ;)

Yes, I know I need to!!

I'm simply too busy to find the time to exercise!! I want to feel strong and run free, but my body is beginning to feel like it's 20 years older than it actually is. :( So, I've resolved to find an accountability partner and start moving!!

I know these first few days will not be easy, but I'm hoping that early mornings will find me walking outside with the Lord and the beautiful sunrise!! Nothing beats spending time with Him first thing in the morning. I'm looking forward to it!! Problem is, I'm not a very good morning person. I've always wanted to be, but neither was my momma!! :) My precious hubby rises with the roosters and always has. Lucky him! Whatever the case, my 7am is going to turn into 6am and those tired, old legs (Lord willing) are going feel the shock of early morning movement!! :)

And, to whoever will join me, $1 goes to each day that I don't do it!! (You know this can add up!)

With that kind of commitment, I'm too broke not to exercise!!! LOL!!

I'm remembering the kid's BQ verse, "Bodily exercise profiteth little, but godliness is profitable unto all things.." (Sorry, I'm not good w/references) But it did say that bodily exercise does profit, even if it is a little :)

~Dar

Sunday, May 8, 2011

Happy Mother's Day!!!



When I think of perfection in Mothering, my precious momma comes to mind!! I am so blessed by her love, compassion, generosity, patience and true meekness!! She's a true giver, not just to her family, but to everyone! She never meets a stranger.






If I were to sum up her lifestyle, it would be in this one sentence:






She shows the love of God in a practical way every day of her life!






I love you, Momma!!!



~Darla

P.S. The boys are doing just what it looks like! Nursing Anna's cabbage patch twins!!! (I had just recently weaned them....lol) This picture was taken about a year ago :)

Thursday, April 28, 2011

A Note of Encouragement to our Bible Quiz Family!

"Finally, my brethren, be strong in the Lord, and in the power of His might. Put on the whole armour of God, that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.

Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day.....

Stand therefore, having your loins girt about with truth....

And take the helmet of salvation, and the sword of the Spirit, which is the word of God..."

Ephesians 6:10-13, 14, 17

A Roman soldier's girdle was a strong belt which wrapped around his loins, binding the armour tight to his body, and preventing it from interfering with the freedom of his action.

The girdle braced him up, gave him a sense of firmness and a consciousness of compact and concentrated force.

See the application: Take the TRUTH, and wrap it round about your life. Wear it like a belt, to give you strength. Let it gather up the whole of your life, and bind it into compactness. Don't allow your life to be loose, indefinite, limp and inconclusive. Let it be firm, assured and decisive.

The Apostle Paul wore this belt and nothing could intimidate him. This belt gave him a sense of power as he cried out, "I can do all things through Christ who strengtheneth me!"

Are we wearing the belt today? Are we trying to live the Christian life without daily revelations, without the sustaining power of the mighty truths which Christ made known?

Revealed truth is the dynamic of the spiritual life.

~devotional by Rev. J. H. Jowett

Now, you dear Bible Quiz Family! Each day of your labor in the Word is sharpening you and your child's weapon for spiritual warfare. The Word is Truth! In today's society there is doctrinal confusion on every side. That is why it is so important to tighten the belt of truth around us while we carry this precious Sword.

Remember that Bible Quizzing is only a tool to tighten it! It's repetitiveness will seal His Word deep in the root system of our minds and hearts!

Be encouraged today!! You are saturating your Home with the wonderful Word of God!!

It will be WORTH IT!!!

Blessings!
Darla

Friday, April 22, 2011

The Day That Gave Us Freedom

Today we are remembering....

The broken body of our Lord. His pain and suffering. His tears and blood flowing from a heart of love.

This day, over 2,000 years ago, was the day we began our liberation as Gentiles. He died for our freedom! Every time I see an American flag flying high and so proudly, I choke back tears of thankfulness for the men who paid the price for our freedom. Singing the patriotic songs always brings a soberness to me. I'm not a political fanatic (as my dad is :), but I understand that I am living the American Dream because somebody sacrificed their life for it.

That freedom is simply not compared to this one, though. You can be in the darkest prison, the loneliest of situations...you can be locked behind bars...even as a prisoner of war...but no one can really bind your spirit! I've seen cancer with it's ugliest face overcome a child of God and I knew they were not truly bound. The freedom of hope in their eyes proclaimed the Liberty that was given them because of this day! There have been others that have faced fiery trials and seemingly hopeless situations with great faith.

Christmas is awesome with all it's celebrations and the joy of Jesus' birth. But this weekend was the real reason He came. Shouldn't it be celebrated with as much enthusiasm?

Tonight we will carefully read the beautiful story of His suffering. I know my kids won't understand my tears, but one day they will. As Daddy gently holds the Word and explains why He died, I pray that revelation light will come to my children's young minds. And a new, fresh love for the ways of the Lord will illuminate our hearts. It is our hope. Those tough-looking Roman soldiers just thought they had Him bound! :)

Early Sunday morning, as our family tradition goes, we will gather on the front porch and watch the sun rise as we complete the Story of His Resurrection and Power!! Hot biscuits will be steaming from a basket and blankets wrapped around little arms as Daddy leads us in the BEST STORY EVER TOLD!!

What about the Easter bunny? We like the candy, but my 3 year-old twins are scared to death of him! ;)

Blessings to your family on this beautiful weekend of remembrances!

Darla

Sunday, April 10, 2011

BQ Winners and Losers

Awwww!! The tournament is over and winning feels SO good! Bringing home a trophy and the glory that follows winning brings a pep in your step and a contagious smile :) We've known that feeling so much over the past few Bible Quiz seasons that the opposite has been quite difficult to welcome. Yesterday we were confident! Practice, practice and more practice! Quoting and quizzing had literally worn me out and the boys :) The April tournament was here and we felt so ready. Our first game was barely won by the last question! Whew!! Thankful to pull through that one. Nerves were in shreds, but a gleam of excitement were in their eyes. Next game...easy win....or so we thought. First time season for our opposing team. Our boys...a little too over confident. Time after time, too many early interruptions and, before we knew it, we had lost. Could it be? Our Championship boys of the March Tournament being defeated by this team? I watched the disappointment in their eyes and my heart felt for them both. As we were leaving the auditorium, another coach-friend of mine was passing by us. "Can you tell me how to eat humble pie?" I asked. She looked at me with sympathy (theirs was the team we had defeated during the first round) This precious coach has always been an encouragement to me! She smiled gently and explained that only a few minutes before had she overheard the team we had just lost to excitedly telling that this was their first win and they were just about to give up and quite Bible Quizzing. I had tears in my eyes now. What this meant to me was that now this team will continue to meditate, memorize and quote God's Word for the next month, anticipating the May Tournament! I shared the wonderful news with our boys and they, too, were thankful that God had turned this crazy loss into a real win! I've said it before and I'll say it again, you can't lose in Bible Quizzing!! There really isn't any BQ losers! :)

Saturday, March 26, 2011

The Sheath

"Then said Jesus unto Peter, Put up thy sword into the sheath: the cup which my Father hath given me, shall I not drink it?" John 18:11

Powerful words.

The God/man Jesus, who was perfect in every aspect of the word, knew that His life on earth was simply about this one thing: To complete and accomplish the will of God on earth.

The setting of this scripture is Peter trying to rightfully take control of the situation in the Garden of Gethsemane prior to Jesus being taken by the soldiers and high priests.

Isn't that the way our flesh responses to crisis? Take control. Stop it from happening. Get angry. Pull out that sword and fight. Stress. Fear. Anxiety.

I am amazed at the calm in Jesus.

The storm...He was sleeping.

The garden....He was willingly led away.

He knew His purpose. He had already committed His future.

So, here's where I'm at: What does the "sheath" represent to me? Put up thy sword into the sheath. What do I need to do with anger/needing control/anxieties/fears? This may sound crazy, but the sheath is a place where the sword lays dormant....unused....uneeded. It's a place that I decide to stop fighting His plan and purpose for me.

How often am I using the sheath is up to me.

I know that without His guidance I tend to use the sword of self too often.

Lord, let me remain in Your calm and peace! So that there is no need to control....

"Jesus, take the wheel."

Thursday, March 24, 2011

The air is cool and crisp this morning and I am filled with this beautiful peace that only His presence brings :) I know that today will be filled with laughter, school, meals, cleaning, spills, boo-boos, diapers that need to be changed and probably many interventions to sibling disagreements ;) But, I am Thankful! It's getting time for the kids to wake up so I'll hurry!

In prayer I was pondering how truly different we are from the attitude of the "world". So, I made two columns and listed the attitude of this world, and the attitude God designed for us to have. Here they are:

World's Way:
Pride
Self-will/Self-sufficiency
Comparing ourselves, our children or others/partiality/prejudice
fear/worry/anxiety/lust
self-pleasure/indepence
disobedience (I'm understanding that it's just as important for me to obey as it is for my children to obey me!)
moodiness/self-pity
unthankfulness
overeating/gluttony
lust of our flesh/eyes/etc.
cares of this world (remember...they "choke" out the Word?)
outward adornments (Paul gave us this admonishment: "In like manner also that women adorn themselves in modest apparel, with shamefacedness and sobriety; not with broided hair, or gold, or pearls, or costly array." 1 Timothy 2:9)

God's ways:
Obedience (the very first step!)
Servant's heart/lowliness/meekness...prefering our brother above ourselves
JOY (Jesus/Others/You...in that order)
Total dependence on the Lord (even if we are financially blessed...it's a simple understanding: It ALL belongs to Him!)
Finding pleasure in His presence!
Faith & Trust
Inward adornments which is the Fruit of the Spirit
Thankfulness
holiness (taking on His mind set and desiring to be like Jesus!)

How to conquer the world's attitudes:
First of all, Prayer!!

Then the Word:
1 Thessalonians 5:15-22, Ephesians 6:10-18, Psalms 1, Proverbs 3:1-12

I plan on posting this list on the bulletin board of my heart to keep out those things that try to creep in ;)



Tuesday, March 15, 2011

Critical Care Compassion

What a unique situation we were put in yesterday! Some of our best friends have been camping out in the Critical Care Waiting Room for well into 3 weeks with hopes that the patient, her father, will recover and come home soon. Early yesterday morning, my father-in-law was also placed in Critical Care and we, too, are now making a "nest" in the graciously prepared room for families of Critical Care patients.

What opportunities I saw!! So much compassion and love were displayed to each of us!! A very special man comes daily to pray with each one of the families and comfort them. He feels this is what God would have him to do. Yes, he works a job and has a family. But immediately after work he makes his way to that special waiting room and ministers hope.

Bonding time and weariness seem to go hand-in-hand here and a sense of the unknown looms over every one's head. But, as we experienced, the presence of our awesome God shatters fear and gives peace.

We don't know how long our visits to this hospital will continue, but we do know that with every day...every step...He is guiding and directing our way!

Sunday, March 13, 2011

Today's lesson...

Our yard is filled with 6,7,8 and 9 year olds (5 in all) running, playing and ministering to my spirit! What a funny statement!! But it happened like this...

One of the younger fell and got a really bad scrape on the knee. To which she came in crying and feeling really sad. I carried her, doctored up her boo-boos and told her to rest on the couch. The eldest came near and was looking for ways to comfort. (Which is her incredible gift from the Lord) She began reading a "Fancy Nancy" book to our patient. The two were smiling and bonding in friendship within a few minutes. I would imagine that if Jesus were a child again, this is probably what He would be doing :)

I'm thinking of the Samaritan and his kindness and finding that this same kindness can be found today in the heart of a beautiful 9 year old girl. I hope that I find that same sweet spirit in my own heart.....looking...seeking ways to minister comfort, kindness and love.

I've found that it's even more effect to minister outside of the church walls than within.

Lord, May our eyes be wide open and aware of our neighbor's needs today :)

Friday, March 11, 2011

"Come...."

"Come ye after Me...." Those are the priceless words Jesus spoke to His disciples a few thousand years ago that still ring strong today. I can't seem to escape them on this beautiful Friday afternoon. The answers to all of my questions are found in that statement. My future...my hope....my assurance....

For any heart that is hungry for love, find it here. There are no empty promises, emotional rebounds, highs and lows in Jesus. His ways are simple. But the secret is....to come.

Maybe you have come, but it's been a while since you felt His nearness. His voice whisper in your ear...you know, that's how He talks...usually in whispers.


May you really find Him today!

~Darla

Tuesday, March 8, 2011

What A Momma!!

I've cracked the door of understanding open today and peeked into the lives of countless women who completed a survey of their mother. I'm reading so many different lifestyles of motherhood and how this one taught their children about Jesus and that mother was a complete and total hypocrite (as they put it). Wow!! With all that going through my mind, I am wondering: What would my children have to say about me? I am purely blessed to report a childhood filled with wonderful memories of my mother teaching us, loving us and being everything we could possibly want in a "Momma". I am constantly bombarded with the detestable creature called "Comparison". I daily compare myself with the way my mom was with us and, to be honest, I can't possibly measure up!! I never once remember my mom raising her voice in anger at the three of us children. I can't ever remember mom constantly lecturing me or berating me for something I did wrong. Yet, I am guilty. In fact, I've decided that if I haven't had good rest in a few days it's better for me to zip my lips and quickly find a prayer closet :)

I visualize myself as a quiet, gentle and longsuffering lady that my children tenderly call "Mother". I imagine that I would love to wake my kids up at 5:30 every day for morning devotion as we gather around the livingroom and then after breakfast everyone joyfully engages in their chores and schoolwork. I dream of being a discreet woman of wisdom that her children turn to for safety.

Back to the real world, I am realizing this more and more: It takes the GRACE and MERCY of the Lord to make me the kind of Momma I so long to be!

I've found the Biblical model is Proverbs 31. I pray that I will be her. I want my children to rise up and call me blessed. I'm not seeking for a Hollywood body or the wealth of Donald Trump. I don't desire a career that would put me on the cover of a magazine. My heartbeat is to imitate the Lord and that my four beautiful blessings along with my precious husband would see Him in me.....every day. That's it. Nothing else. Because when they see Him, so will everyone else!

Sunday, March 6, 2011

How Great Is Our God!!

"For the earth shall be filled with knowledge of the glory of the Lord, as the waters cover the sea."

Habakkuk 2:14

Last year, my precious little twin stuffed a portion of a baby wipe up one of his nostrils. I saw it happen and didn't think too much about it until we got home. To make a very long story short, Randy and I tried all the methods/remedies we knew possible to suck that wipe out! Looking back, it's quite hilarious thinking about it! Finally, after several days w/out success, we succumbed to taking him to his pediatrician. It was a beautiful Sunday afternoon and the doctor on call (very kind gentleman) took a good look up the irritated nostril and announced that we would need to contact the ENT for surgery the next morning if nothing happened before then.

On the drive home, I called Pastor Burns and explained Luke's dilemma. He said, "I will pray that he sneezes." I silently remembered all the sneezing we had induced at home without any luck, but BY FAITH would believe this time would be different. I'll be honest, the thought of my baby in surgery didn't thrill me in the least! When we got home I tried my best to put on a happy face for everyone, but inside I was nervous. I remember unloading the dishwasher and preparing for the Sunday evening service. Luke walked over beside the dishwasher close to where I was standing and suddenly began a series of intense sneezing! I became overwhelmed with excitement when I saw that 1 inch wad of baby wipe (and mucus) literally fly out of his nose!! We had church right in the kitchen!! Praising God and dancing! Then a second series of sneezes and another 1 inch wipe came out! Surgery never happened. All was dismissed because as Luke puts it, "Jesus took the wipie out!" Praise God!

Well, today Lincoln has encountered the same issue. It's been several days and, although I didn't see it, the pediatrician feels strongly that he has a foreign object in his nostril. The inflamed, swollen membranes and the smell is obvious that we are needing a new miracle. I reminded the Lord that He has done this once before with Luke....He can do it again for Lincoln :)

I am believing that Lincoln will carry the same testimony Luke has!! In Jesus' Name!


It's always refreshing to remember WHO we serve :)

Is there anything too hard for the Lord?


~Darla

Thursday, March 3, 2011

The BEST homemade fudge....that is, if you like it healthy! :)

Ok, I know that not everyone will go crazy over this recipe, but if you are like us (sweet addicts) and try to steer-clear of the junkies....I think you will like this one!

Semi melt (soften) 1/2 cup coconut oil and add:
1 cup honey
1/2 cup coconut oil (hardened)
2/3 cup your choice of cocoa powder (carob or cocoa powder)

Stir until well blended. That's the basic recipe. I put it in the fridge for an hour or overnight.

You can also stir in these wonderful additions to the fudge while it is soft:
chopped nuts
dried fruit
shredded coconut
peanut butter/almond butter/etc.
ground flaxseed (helps keep blood sugar level)

We've enjoyed this through the holidays. It's very easy and quick to make!!

Blessings!!
Darla

Wednesday, March 2, 2011

Tuesday, March 1, 2011

Words to live by...

"In every thing give thanks for this is the will of God in Christ Jesus concerning you..."

1 Thessalonians 5:18

Very thankful for this verse! I hear it almost every day through my kiddies quoting their Bible Quiz material :)

Tuesday, February 22, 2011

Blessed are those who follow the Lord!!!

Blessings literally drip in abundance to those whose heart belong to Jesus Christ!!

Of course, it's how each one of us measure success, individually, that really counts. How do you look at success? I look around my day and feel the abundance of God's provision and blessings! This week I am blessed with five children to care for. Blessed?! Glad you asked.

My precious friend is battling in prayer for her father's life this week at Jackson General. I am keeping her sweet Levi. We are enjoying him so much! Each child teaches me a lesson of love and patience. Some are quick to obey, others dilly-dally around. He's not one of them! He loves to work. WOW!! He is schooling beside Anna at the diningroom table this week. I love watching him "catch on" :) It's a unique privilege to teach both children together. They are very competitive and, therefore, try harder to out do each other! He has become another "drip" from heaven's blessings to our home.

How can children be considered "blessings"? Don't they drive you crazy? Sometimes....but when I see that gleam of delight in their little eyes....when I feel their small, innocent arms around my weary neck....when they whisper love words like "I love you, Momma" to my ears.....when they bring me love letters that took them 45 minutes to write...when they keep their rooms clean and help around the house....I just can't help but call them blessings. I love to wrestle with all three of my boys! I love to have tea parties with my Anna. All these moments are priceless! Sometimes I have to let the house go and, for me, that can be depressing! But I remember that these moments don't last forever. One day I will be alone with my sweet husband just waiting to hear from my adult children as they lead their own lives. That's why I cherish and treasure these days. I am careful to maintain a morning routine of necessary responsibility. I don't want my kids growing up without it! But the more the merrier! Older ones help with the little ones and watch how the bond of love grows :) It's beautiful...amazing!! Yes, I'm know I'm different from the standard American woman of the 21st century! Although I'm just as career minded as anyone I know, my career doesn't offer any vacation days, monetary bonuses, etc. But, WOW....the rewards are priceless!!!

Well, like I said...it's all in how you look at it!

~Darla

Wednesday, February 16, 2011

Recipes

It was recommended by a special friend that I start posting healthy recipes. As most know, cow's milk has issues. (Especially since it is now fortified with yucky pesticides, hormones and antibiotics) So, for all you Almond milk drinkers that want to save a few pennies every week, here is my homemade recipe:

In a Vita-Mix (or powerful blender), blend for 1-2 minutes:

1 c. raw almonds
1 c. coconut milk (unsweetened) I use "Thai" brand
1/2 c. maple syrup, 1/2 c. dates or stevia
4 c. purified water
splash of vanilla flavoring
dash of sea salt
powdered probiotics (optional)

Strain w/ a fine mesh cloth, cheesecloth, even unused panty hose works well ;)

Serve chilled. A great milk to serve w/cereal in the morning, milkshakes, recipes, etc. You can add more sweetener or less to taste!


Enjoy!

Monday, January 10, 2011

A new view on my New Year's Resolution List!

I just have to copy what I've read this morning. It's truly amazing and inspiring! God is interested in our Physical and Spiritual well-being!

Here are a few tips for us to live by:

1. "This outer shell is simply an envelope for my spirit. The contents are precious, eternal and costly, bought with a price, and the envelope has been fashioned by the world's greatest designer, the Creator Himself".

2. "God loves you, just the shape you are and there isn't a single number on the scale that could ever change that!"

3. "Each year, each week, each day, and each hour we are offered choices. Should I grab a soda or water, a bag of chips or an apple...take the stairs or the elevator? The reason we fail to consider these choices as carefully as we should is because the value we place on them is so low."

4. "When we resist temptation, it eventually flees." (James 4:7)

5. "Self-disciplines when applied to our life not only bring self-respect; they also bring the respect from others around us."

6. "Prosperity gives us the option for gluttony, a sin the Bible warns against. But many of us aren't sure where pleasure ends and gluttony begins."

Very thought provoking today!! I've printed off the entire article and will post it near where I can review each day and remind myself, "Who am I serving? Myself, my appetites, my cravings....or God?"

Good stuff.

~Darla

Monday, January 3, 2011

Jan 3rd....Thankfulness Today


1. 8 loads of clean laundry....almost finished!
2. A precious Momma that brings Cornmeal Soup because all my kids have runny noses and who shows me what it is like to have reached "perfection" as a Woman/Mother/Christian.
3. A husband that will give Buzz, our dog, a bath when he gets home and who has just worked hours before. He's my example of diligence.
4. Kisses that are given from my baby to his oldest brother when he got hit in the head by the middle brother :)
5. Remembering how quiet things used to be 9 years ago....and grateful for all the crazy noise around here now!
6. A warm home, comfortable bed and so many arms to hug me
7. Love. Even though we can argue, disagree and require apologies~we all hold a very deep bond of love and friendship in this home.
8. A mother-in-law that truly loves me....and frequently shows it.
9. A church family that is filled with sisters and brothers that really care about each other.
10. So many nieces and nephews that are special and unique in their own way. For the beauty that each one brings into my life.
11. My sister and her husband who love my children like their own and showed their love to me in sincere ways when my twins were born.
12. My Daddy for his tender heart. His generosity when I really need it and knowing that he would walk 5 miles in knee-high snow if I were in desperate need for him to.
13. Extended family and friends that I only see every few years, but have many impressions of love in my heart that will always remain!
14. My grandpa Diller who left this life almost 13 years ago, but left a legacy of the TRUTH for all those that knew him!
Those are only just a few things I am thankful for......what about you?
~Darla