Week 8 "Tour De Cinch" Weightloss Adventure!!!

Week 8 of the ‘Tour De Cinch” has been interesting…after dropping about 3 pounds over the Thanksgiving holiday, I figured it would be really tough to have any more weight loss this week and I actually feared some gain. However, I was delightfully pleased to lose another pound this week bringing my total to just over 16.0. I am also really starting to notice the benefits of shedding the weight, I did a 13 mile bike ride Saturday and since it was a short ride, (yes, that’s really short for a cyclist) I decided to include some hills (steep, think ski lift steep) and it was obvious that it’s getting easier over what I experienced this summer. It is actually amazing how extra weight negatively affects us, yet you don’t really notice it as you are gaining it. Progress like this really motivates me more that the actual numbers on the scales! In closing this week I’d like to invite all who read this and you’ve been thinking about some changes to consider the Cinch plan. I have found it to be a really great plan that is healthy and doable and probably a lot less $ than most of you are spending on a fast food breakfast and lunch. I’ve used protein drinks long before Cinch and the one thing that would really bug me was the way that most (not all) protein drink companies sweeten their products, most use sucralose (check them out at Wally World if you don’t believe) and that stuff is poison. Cinch uses fructose which is a natural fruit sugar and it tastes great as well. Would love to hear/see some of you join me as we close this year out and begin 2012. Hope you all have a great week. God Bless! RJ